morciel
Three Digits!
He who helps, as much as he can
No reason to think, or feel. Just breath in and out. As the song says, nothing else matters.
Posts: 230
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Post by morciel on Nov 8, 2010 19:40:40 GMT -8
i do that when my mind isnt doing anything else, which is why i try to do anything else as much as i can, or i sit and create..it's slightly maddening. and i've never seen it, maybe its a local thing where you are.
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Post by kmcm on Nov 9, 2010 3:17:58 GMT -8
I don't know if it would help, but eggnog chai really kind of relaxes me (without caffeine of course!) Eggnog chai is the yummers. Just regular decaf chai is good too. Maybe you need to try chocolate decaf chai next. I bet on the nights you have problems falling to sleep a nice hot shower and a cup of warm liquid will do the job.
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morciel
Three Digits!
He who helps, as much as he can
No reason to think, or feel. Just breath in and out. As the song says, nothing else matters.
Posts: 230
|
Post by morciel on Nov 9, 2010 3:53:09 GMT -8
yes to the shower part, but i normally just lay down in there and sleep (we don't have to pay for water here so its not a big deal).
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